Monthly Archives: September 2016

Calling All Oenophiles

(You love wine, we love wine -  it works.) The New Wilmington area is the perfect place to connect with fellow oenophiles considering how many wineries the area holds! If you head on over to Volant there is Volant Mills Winery, Knockin Noggin, and Nova Cellars. In Hermitage we have Webb Winery, and just over

Stretching Beyond the Mat: Essential Oils

September is National Yoga Month and we are stretching beyond the mat to provide you with tips and tricks involving yoga and your health. This week we are bringing some ideas for aroma therapies, using essential oils, to add to your next yoga practice. FOR GROUNDING: Ginger, Patchoili, Cedarwood Fact about Ginger: Applying two to